Fruit & Vegetable Nutrition

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Fruit and Vegetable Nutrition Resources

 

FDA Nutrition Facts

fds.gov offers printable posters and helpful information on fruit and vegetable nutrition – download yours today at https://www.fda.gov/Food/ucm063367.htm 

Nutrition Facts for Raw Fruits

(information courtesy of fda.gov)

Fruit Nutrition Facts

Nutrition Facts for Raw Vegetables

(information courtesy of fda.gov)

Vegetable Nutrition Facts

 

Fruits and Veggies More Matters

(information courtesy of fruitsandveggiesmorematters.org)

Key Nutrients in Fruits and Vegetables

Vegetable Nutrition Database

https://www.fruitsandveggiesmorematters.org/vegetable-nutrition-database

Fruit Nutrition Database

https://www.fruitsandveggiesmorematters.org/fruit-nutrition-database